Stress Relief Tea : The Proven Health Benefits
If it feels like stress is killing you, it very well may be at a cellular level. Stress can wear down and wear out organ systems. Tea drinking is healthy stress relief because of active ingredients in the drink.
Calm mind, rested body
Fans of our Lemon Chamomile tell us the blend helps them sleep, helps them cope with PTSD and improves “quality of life” with feeling more calm and rested. Two active ingredients in Lemon Chamomile are chamomile and cinnamon.
Most people in the U.S. drink chamomile to relieve anxiety or help them sleep. Studies have shown that chamomile reduces inflammation, speeds healing, reduces muscle spasms and serves to promote more restful sleep.
Boosts memory, relieves pain
We add organic cinnamon to make Lemon Chamomile taste more delicious. This healing spice adds a delightful sweetness to the cup as well as some potent benefits including:
- Boosts cognitive function and memory
- Lowers LDL cholesterol
- Reduces inflammation
- Relief from arthritic pain
- Inhibits the growth of bacteria and e-coli
- Promotes restful sleep
Share your story with us at firstname.lastname@example.org if tea has improved the quality of your life. We'd love to hear from you.
Photo credits: Stefanie Hurtado Photography