This is the tea that started the scientific research on the health benefits of tea. Japanese scientist were puzzled as to why the per capita rates of stomach and esophagus cancer in Shizuoka, Japan were lower compared to other parts of Japan. Was it diet, environment and/or lifestyle? One thing researchers found was consumption of green tea was higher in Shizuoka because this is where much of Japan's tea comes from.
Classic Sencha green tea is the daily drink of Japan with herbaceous green notes and lively astringency. Classic Sencha and Japanese food go together like a match made in heaven.
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I am reminded of the natural antibacterial and antiviral properties of tea given the news of coronavirus. These health benefits have been demonstrated for centuries first as folk medicine and by science for several decades now. As one study noted, when modern medicine and tea can work together, the patient is usually better off.
Tea’s cancer-fighting to anti-aging properties are legendary but you don’t have to be sick to enjoy the many health benefits of tea. Our lives are busier than ever and tea can play a delicious role in staying active, healthy and more relaxed. Here is our Top 5 best times to drink tea to enjoy more of its goodness our lives.